2022 Goal Getting & Habit Stacking Plan

I'm Coach Steveo aka The Habit Mentor, and I've been in the industry of health, wellness and weight loss for over 9 years now. That accounts for 8000+ hours of face-to-face coaching with clients.

I have helped individuals from all walks of life which means no matter your situation, I'm confident I can help you.

After a huge success on helping hundreds of women at my women's only studio which I had for 6 years, I wanted to take my coaching online so I can help even more Individuals ( both women & men ) who have been struggling with dieting for years.

Being stuck in a diet cycle is a reality no one wants to face, and it's one that I've helped many individuals to overcome with my behaviour and habit focused coaching,

My coaching is designed to be as simple as possible, because when its all said and done, simplicity is key to consistency, and consistency is key to success.

No matter how busy you are, I can help you break the diet cycle and finally get results by helping you to change your habits and behaviours that have been holding you back.

If you’ve been trying to make changes in your life for a while now, you may have found that it can be really hard to make them happen.

It’s not uncommon … but you DESERVE better!

That’s why I’ve been working hard on a new tool to help you turn your goals into REALITY in 2022.

It’s my brand-new Goal-Getting & Habit Stacking Workbook.

But I'm going to be honest with you. If you want a quick fix, this workbook isn’t for you.

But if you want a step-by-step guide that will help take the guesswork out and give you the tools to reach and maintain your goals over time … then keep reading.

This is not just another goal-setting “rah-rah” motivational book. This is an actionable plan designed specifically for busy people who are looking for real, long-term results.

It doesn't matter what type of goal(s) we're talking about here - whether it's health & fitness related or something else…Because this works across all areas of life! So what are you waiting for?

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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WHO AM I